Course Description


Your Natural Contraception Package...

** Safe, Effective & Empowered Natural, Drug Free Contraception PLUS

**  How to have your best health and menstrual cycle experience utilising tried and tested natural healing solutions.

ABOUT NFM CONTRACEPTION KIT - ‘Now that we’re using NFM I feel much more alive, much more in tune with my body and senses…On top of all that, the side-effects of the Pill are gradually disappearing..I feel like my ‘old self’..I feel how I ‘should’ feel..fit, healthy, energetic, young, vibrant, happy..and very attracted to my husband.  Our sex life is getting passion back that it once had before the Pill took it’s insidious course…and its wonderful!!!!!!!’ Julie Naughton, NS


If you are concerned about potential side-effects and contraindications of the pharmaceutical contraceptives and want to feel safe and supported with natural methods, this is the obvious choice for you.

"...Wendy does a brilliant job of combining theory with the practical for women’s health (in the Radiant Women Book).  This is enhanced with her ‘workbook’ style that will have you taking an honest look at your health and assist you to develop an action plan that suits you NOW – where ever you are in your reproductive life and health...." Katherine Beaumont. N.D.

Can't wait to start? 

Your Natural Contraception Package Includes.....

Your Natural Fertility Management (NFM) Kit - Contraception

PLUS

** Your Signed Print Copy of Radiant Women - Natural Healing for the Three Stages of Woman Book, so that you know HOW to Harmonise your Hormones with diet, lifestyle and simple remedies.

AND
** Blank Charts from the Radiant Women Book
** Chart of the NFM Kit Sympto-thermal Chart
** Gift Ebook - Boss Of Self.

PLUS

a BONUS Gift EBook with some delicious recipes including natural and fresh foods which help you plan your health eating regime.


WHY all these knowledge tools together?

The contents of this Natural Contraception Package are vital to have together so that you feel much more 

confident and successful with your Contraception as well as more

Balanced and Harmonised with your menstrual cycle. 

.All the print copy  posted to you where ever you live in the world and the remainder in digital download. Yours to keep forever.


More good listening about Contraception.....

Listen to this fantastic Podcast by Dylan Smith, Ayurveda Practitioner about contraception.  Dylan interviews me about WHY it is so important to look at ALL your options and choose what is best based on your best health concerns, what the trends in hormonal problems we are noticing in women's health which are often a result of the OCP, how to start to look at natural options and much more. 

CLICK HERE to listen to this Podcast.

When you become familiar with your Natural Contraception Package....

You will feel so much more confident and comfortable about your menstrual cycle, feminine processes and how to put in place the powerful knowledge of this natural method of contraception.

‘Natural Fertility Management is about freedom … it’s great! I have never felt so empowered. I feel like a I’m a new person. My husband loves it and it’s brought us closer together – it has given us the freedom without all the negative side-effects. I really wish I’d known about it years ago. I’m discovering so many new things about my body and how it works.’ A Palmer, 

** BONUS Natural Woman Network Community - Admission to the Natural Woman Network Private Facebook Group alongside a growing Tribe Of Like Minded Natural Women of all ages where you will receive MORE sharing of natural and sustainable ways to live. 

Jane Bennett, Menstrual Health Educator, Co-Director, NFM Kits, Co-Author The Pill - Are You Sure It's For You?

"While the Pill is taken by most women and girls at some stage in their lives, few realise it is not without side-effects.  Clear links have been made to depression, nausea, headaches and migraines and loss of libido.   Contrary to what most of us believe it is not a fail-safe contraceptive..."

Your Natural Contraception Package is waiting for you....


HOW Natural Fertility Management methods for Contraception BENEFIT YOU.

Studies show a range of success rates for the NFM methods as taught in The NFM Kits as between 97% and 99.8%, when used correctly
** Increased awareness of your own fertility and cycles
** Easy to use and no side effects
** No reliance on drugs or devices (where infection is not a concern)
** Freedom to have unprotected intercourse throughout the majority of your cycle
** Appropriate for all women and at all stages of your fertile life
** Applicable when coming off the Pill, breastfeeding and during peri-menopause


Please note that no method of contraception is 100% effective. No guarantee can be given that contraception will be effective in individual cases.

Radiant Women - Natural Healing For The Three Stages of Woman 

What is so important for your general health as well as your menstrual cycle experience is to understand and be able to put in place natural healing solutions for common women's health challenges.  

This Natural Contraception Package is important for you if you want to GO ON having better periods as well as general health at the same time as using natural methods of contraception.  This is why the Radiant Women book is an extra 'Power Tool' for you in this package.   

With the Radiant Women Book you will discover simple, easy to implement, powerful and inspiring ways of boosting you energy, vitality, health, resilience at any stage of your life and particularly during your reproductive years.  

You will find that Radiant Women book adds to your NFM Kit knowledge and use in the way that you can better understand how to have more regular menstrual cycles with less of the period 'hiccups' that can make your life a misery. 

"...Wendy has done a brilliant job combining theory with the practical for women’s health (in the Radiant Women Book).  This is enhanced with her ‘workbook’ style that will have you taking an honest look at your health and assist you to develop an action plan that suits you NOW – where ever you are in your reproductive life and health...." Katherine Beaumont. N.D. 

Learn More about Radiant Women Book and my work in Women's Health HERE

‘Marie Black’ contributes her story in the Radiant Women book:    “Today I feel as though I have been given lifelong answers to lifelong questions. I feel I have a ‘first aid’ kit of knowledge and resources to facilitate my pursuit of the best health possible to lead the best life I can…”  

CONTRACEPTION MYTH BUSTING... 

Three important pieces of knowledge to help you understand WHY this information is so important for you.

Myth #1) If you are older than 50 it's not possible to get pregnant......Did you know that you can still become pregnant right up until Menopause, no matter what your age is? Until you have had at least 12 months without a period after your peri-menopause transition you can still be fertile.

This Natural Contraception Package is applicable to all women wishing to avoid pharmaceutical drug contraception, and have more confidence about their cycle as well as learning when you are and are not fertile.

Myth #2) You can only get pregnant at your hormonal fertility times...... Did you know that you can get pregnant at other times in your menstrual cycle than your usual ovulation times? And that you can use natural methods to determine when this is to help keep your safe?

Myth #3) If your menstrual cycle is irregular or a problem you just have to put up with it..........totally NOT true in most cases IF you know what natural solutions to use.  There is so much you can do to improve your menstrual cycle and period problems and you will learn some valuable tips in Radiant Women book.

These are three of many, many more tips and tools you will learn about when you receive your Natural Contraception Package.

Two decades of Professional Experience in my clinical practice has revealed to me how liberating and empowering natural methods of contraception have been for so many women and couples I have assisted.


WHAT YOU LEARN with your NFM Contraception Kit .....

SIGNS OF FERTILITY - Your body gives you wonderful and unmistakable signs of fertility. You can easily learn to observe and interpret these signs in order to assist you to avoid unwanted conceptions.

TIMES OF FERTILITY - You are only fertile for a few days each cycle. Once you have learnt to identify these days you will be free to have unprotected intercourse at all other times in your cycle (if infection is not a concern).

HOW TO USE ALL THROUGH YOUR REPRODUCTIVE LIFE - In the first few cycles you will learn methods that will enable you to manage your fertility throughout your fertile life.

WHO IS NATURAL FERTILITY MANAGEMENT FOR - Natural Fertility Management can be used by all women, whether or not their cycles are regular, and at any stage of their fertile life. All that is required for your successful use of these methods is motivation and a healthy curiosity about your own body.

The NFM Contraception Kit teaches you this unique combination of methods:

***the mucus method and the temperature method to pinpoint your mid-cycle ovulation, and the beginning and end of the fertile period
***the lunar bio rhythmic cycle pinpoints when a spontaneous ovulation may occur, which may or may not coincide with your mid-cycle ovulation
***secondary symptoms are also charted during the learning phase to further support the process of getting to know your cycle.

***The NFM Kit will also show you how to use this information to avoid conception at your fertile times by abstaining or using barrier methods such as condoms or diaphragms.

The Natural Fertility Management Contraception Kit has been developed to provide you with the easiest and most thorough way to learn these methods. Like driving a car or riding a bike, once learnt these methods become an automatic part of what you know about yourself, your body and the way you manage your fertility. The NFM Contraception Kit is a once only purchase that will save you money over time.  You will learn how to feel HAPPIER and more CONFIDENT about your feminine processes and your fertility. 


The Natural Fertility Management Contraception Kit contains:

** A copy of the best-selling book Natural Fertility by Francesca Naish

** An easy-to-use NFM Contraception Workbook which includes:
– full step-by-step instructions for learning the methods over the first few learning cycles and beyond
– twelve cycle charts for recording your observations
– guidelines for optimum reproductive health

** A Contraception CD in which Francesca Naish:
– introduces you to the NFM methods (great for sharing with your partner)
– guides you through relaxation, visualisation and suggestions while you are learning these methods, which will also help to synchronise your lunar and hormonal cycles. While not necessary synchronisation helps to reduce the total number of your fertile days and helps you to regulate your cycle

-  A quality purpose-made digital fertility thermometer that reads your basal temperature to a hundredth of a degree
-  An Order Card for your Personal Lunar Calculations and Moon Calendars for six full years, at no further cost to you. You can then order online for immediate use or by post
-  A Time Machine for adjusting your Personal Lunar Calculations to different time zones when travelling.

Please note that no method of contraception is 100% effective. No guarantee can be given that contraception will be effective in individual cases.

Ready to Purchase your Natural Contraception Package?   

See list of Natural Contraception Package inclusions & contents below this section.

I look forward to posting your Natural Contraception package - your NFM Contraception Kit and your Radiant Women book.  You will find all the other information you need on the 'inside' of the package details on this portal.    

If you have any questions or feedback please be in touch with my office at the email below this image.  

Blessings for your Well Woman Journey.  Wendy Dumaresq.


Email: [email protected]  

As a natural medicine women’s health provider with nearly three  decades of combined study and clinical practice, my mission is to share natural and safe, inspiring and empowering solutions for women of all ages.  I KNOW that when you have the support, information and appropriate therapies you can hugely improve your vitality, energy and enjoyment of life and put in place strategies which help you to keep feeling much better throughout your life.

My journey to become a qualified and experienced Herbalist, Natural Fertility Management Counsellor and Ayurveda traditional massage practitioner, author and speaker focusing on women’s health concerns has been extremely rewarding and enjoyable.   I was a young mum when this part of my journey started, with a newborn and was very, very ill.  In fact I was basically told to ‘get my affairs in order‘ as it seemed that conventional medicine could not do much for me.  Thankfully I had the support of a wonderful doctor at the time who suggested I see a herbalist/naturopath – ‘a what?’  I said, having never heard of that term before.  So ensued a big change of career, a life saving decision to study and practice natural medicine and I have never looked back.

CONSULTATIONS:  Available Australia and Internationally.


Your Women's Natural Health Go-To-Gal

Wendy Dumaresq

My Mission is to assist ONE MILLION WOMEN  Including YOU to experience your best health and vitality at Midlife and BeyondANDI guarantee that you will learn valuable tools and tricks to better navigate your Menopause Transition  **(refer to Terms & Conditions). Welcome  to you wherever you live in the world  -  I look forward to sharing your Menopause Journey with you as you TRANSFORM YOUR LIFE, YOUR HEALTH and YOUR KNOWLEDGE through the Thrive Through Menopause On-Line Courses - including * The  Thrive Through Menopause FOUNDATION COURSE - This 'Done For You'  breakthrough to your optimum health program For YOU if you want to start to take your personal Journey in the convenience & comfort of your own home, in your own time, at your own pace and you don't feel the need for a group program or 1;1 consulting.  You will be TOTALLY INSPIRED by the easy to follow and implement information and healing tools as well as the REAL women's stories and other amazing additions to this unique program.  Go to THRIVE THROUGH MENOPAUSE FOUNDATION COURSE now if you want to take action to start to feel so much better today.* The MILLION DOLLAR MENOPAUSE MAKEOVER Live On-Line GROUP Program -  which includes the Thrive Through Menopause Foundation Course - yours to keep, PLUS the added bonus of 8 weeks being part of a group on-line live program facilitated by Course Leader and Instructor, Wendy Dumaresq.  This is for you if you love to be meeting other like minded women and be part of the advantages of group dynamics and healing experiences.   Don't waste time feeling terrible, start feeling more like A MILLION DOLLARS NOW OR* The Thrive Through Menopause  PREMIUM PACKAGE - For YOU if you are craving 1:1 personal time with Course Instructor and Creator, Wendy Dumaresq.   You can benefit from Wendy's decades of clinical experience, research and results in a series of private and confidential consultations which are slotted in to your busy schedule in a way which is convenient and achievable.  Go to the PREMIUM PACKAGE now.CONTACT Me if you want to know the best option for your needs.   EmailWHO are these liberating and empowering programs for?These are not JUST FOR HELP WITH THE PERI-MENOPAUSE, it also applies to women who have been through the Menopause Transition and still want to feel fantastic afterwards.The 40 plus years woman - A  fantastic fit for you if you are wanting to THRIVE through Menopause, not just survive, Enjoy rather the Endure.For any woman wishing to understand more about the important transition time from reproductive to non-reproductive years  - you want to know more about what to expect, what to do to optimise your health and well-being and be prepared so it's an easier transition rather than a really rough crossing. Men who wish to understand more about what their friends, partners and loved ones may experience at this time.  Understand from knowledge sharing helps you to realise that this time can be challenging at times and that with this knowledge you at least know some of the issues. For Health and Wellness, Yoga, Body/Massage therapists, Counsellors, Life Coachesas well as fitness professionals -  indeed anyone who is working with midlife and older women  who want to become more famiiiar with important women's heath issues at midlife and beyond. Having this understand can greatly enhance your understanding and hence your effectiveness when working and assisting midlife and older women. Women at whatever age they are starting to get to the pointy end of the Peri-Menopause time, that sometimes intense few years just before the last menstrual period. Wise Women who are well past their last menstrual period, as so many of you tend to suffer from many of the low energy, mood, chronic health concerns including inflammation, bone integrity concerns and the many other concerns of a woman who is in her Wise Senior years.  The information and Healing Tools in these courses are for YOU at any stage after 40 if you want to LIVE WELL and enjoy your important senior years.Employers who wish to gain a better understanding of what the women in their workplace are living with.  "IT’S one thing to know about healthy practices and another  to actually DO them. This well thought out book  (now online course) will help  you to take the necessary steps to healing at a pace that is do-able. You’re in the sure hands of a wise and skilled healer,  who has created a really helpful guide for women to create  (menstrual and) menopausal well=being."Alexandra Pope.   Red School, The WIld Genie book and others.  First of all,  before I let you know a bit about my clinical background, I know you will want to ask me 'How do I know this course if perfect for me?'Here are 5 quick questions I ask women when they contact my office :1. Does your heart give you an inner "yes" when thinking about taking charge of your health journey by learning natural steps to starting to feel so much better at the menopause time of life and well into your Senior Years?  2. Were you inspired by the revealing video's and ebooks and our other video's and information you have found on social media or our website  or your friends feedback and want to get started right away?3. Would you like  to have the opportunity to 'tune in' to your body and learn more about what some of the causes of your health and well-being challenges may be at this time instead of feeling confused and overwhelmed?4. Are you wanting to learn these inspiring and easy to implement natural solutions from the comfort of your own home or office without the cost, time involved and inconvenience of travel, parking and other things which all add to your already busy days?5.  Do you want to learn empowering and life enhancing strategies from a Women's  Health Practitioner with a track record of effective clinical outcomes over many years?If you answer a heartfelt 'YES' to any of these questions, then Thrive Through Menopause can greatly help you take your understanding of your Midlife Health to a new level and help you to 'Re-boot' your energy and enjoyment of life,  THRIVE more and struggle less at this important time in your life.  The information and tried and tested solutions provided have helped so many women like you in my clinical practice over many years.***There are lots more questions and answers on the Course pages you can  view prior to committing to the course.  You can read much more about the Thrive Through Menopause Courses & Million Dollar Menopause Makeover Group on-line program if you scroll down beyond the contact details. "I did the free course and appreciated the shared stories and the idea that the change can be also seen as a positive, a time of rethinking, of letting go old ways and getting in touch with a wiser self.    Thanks Wendy"  (Marie Z, NSW)It is not only possible but easily achievable for you to  start to understand more about your Menopause Transition through the easy to follow, inspiring and well supported courses which you can find on this Natural Woman Network On-line learning platform.We not only focus on dietary, natural remedies, signs & symptoms, common problems and natural solutions. We also look at 'outside the square' ideas for lifestyle enhancement, including the role of nature and share with you 'real' women's stories and lots of other valuable information & healing tools.WHY am I so qualified to guide you?As  a qualified Herbalist & Natural Medicine Women’s Health provider, 2 x published Author, Event Leader, Speaker and Teacher/Healer with nearly three  decades of combined study and clinical practice, I feel that I know that I can provide you with a great deal of valuable information gleaned from 'what works' for so many of my patients over the years,  as well as a toolkit of Do It Yourself simple strategies to help you to start to THRIVE more than struggle your way through these years.Why is the Thrive Through Menopause Course so important for me to share with you?Women have suffered - quite often unnecessarily when it comes to their Menopausal Transition experience and in their Senior Years.  Many women I speak with feel isolated in their midlife and beyond journey and wish for support so they do not feel they are walking this journey alone.  Perhaps this is also your experience.I have heard the stories of hundreds if not thousands of women over my decades as a natural women's health practitioner. It makes me feel rather distressed that there are still so many women who continue to struggle so much at this time when there is a great deal that we can do to help ourselves to feeling we are thriving more than struggling.   This is also why I write for various media, speak at events, lead events and publish books, such as the Radiant Women - Natural Healing for the Three Stages of Woman.  You can find out more about this book and also opt-in on this page to obtain your gift ebook with the books contents page and introduction shared and a valuable bonus chapter, Boss of Self. My mission is to share Natural and Safe, Inspiring and Empowering solutions for women midlife and beyond with this course.   I have been waiting until I too reached my peri-menopause stage to present this Course to you - So that I can share the journey with you!Now I finally feel qualified as a woman at this stage of life, as well as a practitioner, to walk with you through the Transition. In my own life I employ many of the strategies in Thrive Through Menopause Foundation Course in order to better navigate 'The Change'.See more about Wendy's work at ABOUT THE AUTHOR page. CONTACT US More details about how the Courses can benefit you & Course Curriculum  - please scroll down for these.Wendy DumaresqAd D Herb Med, Ad C NFM, B.Bus, Ayurveda body therapies, Bowen therapy,  Natural Women's Health practitioner. Author, Speaker, Event Facilitator, Teacher/Healer.

Course curriculum